Kathy Freston

Oprah Vegan Challenge: Kathy Freston's New Book Inspires Oprah And Staff To Go Animal-Free

The Oprah Winfrey show aired an episode today where she and her 378 Staffers go vegan for a one-week challenge. The special guests on the episode included Michael Pollan and Kathy Freston, who shared their thoughts on what you should know about the food you eat, and Lisa Ling gave the audience a look inside a beef processing plant.

As some of you may recall, Oprah flirted with a vegan diet back in 2008, when she went on a 21-day vegan cleanse that not only excluded animal products from her diet, but also caffeine, sugar, alcohol and gluten. Just as Kathy Freston's book Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness was the inspiration for her 2008 attempt at a plant-based diet, Freston's new book plays a key role in inspiring Oprah (and her entire staff) to embark on this one-week challenge. ( Read Kathy Freston more... )

Kathy Freston Makes Oprah Vegan? (VIDEO)

Kathy Freston, author of Veganist: Lose Weight, Get Healthy, Change the World, appeared on the Oprah Winfrey show today. In case you missed it, you can watch a clip of Kathy Freston on Oprah in the video below.

Kathy Freston’s vegan lifestyle and recipes inspired Oprah and her staff to take the challenge of becoming vegan for one full week. Unlike vegetarians who do not eat meat, vegans do not consume or use any animal products at all. That means no meat, no dairy, no cheese, no animal anything. ( Read Kathy Freston more... )

Vegan Diet Kathy Freston Book on Oprah

Do you want to join Oprah Winfrey and her 378 staffers go vegan for a one-week challenge? In today’s The Oprah Winfrey show, Oprah was inspired by Kathy Freston’s new book “Veganist: Lose Weight, Get Healthy, Change the World.”

Kathy Freston’s new book touches upon why a plant-based diet is not only good for the animals and the environment but also for your physical and spiritual well being. ( Read Kathy Freston more... )

Kathy Freston is Veganizing 'Vanity Fair'

Vegan health and wellness expert Kathy Freston—author of the soon-to-be-released book Veganist: Lose Weight, Get Healthy, Change the World—isn't shy about recommending a vegan diet to everyone she meets.

She's appeared on Ellen, The View, Good Morning America, and many other shows to give people advice on following a healthful and delicious diet. She even convinced Oprah Winfrey to try her 21-day vegan cleanse. ( Read Kathy Freston more... )

Kathy Freston's new book 'Veganist' explores food, health and the environment

New York Times best-selling author and wellness expert Kathy Freston is back at it again. Freston's newest effort, Veganist, a book about food, health, and the environment is due to be released next month.

Freston's philosophy promotes a mind/body/spirit approach to wellness which includes a vegan dietvegan diet that she adopted in her 30's. She has appeared on The Oprah Winfrey Show, Ellen, The View, Good Morning America, and is a regular contributor to the Huffington Post. ( Read Kathy Freston more... )

Oprah Vegan Challenge: Kathy Freston's New Book Inspires Oprah And Staff To Go Animal-Free

The Oprah Winfrey show aired an episode today where she and her 378 Staffers go vegan for a one-week challenge. The special guests on the episode included Michael Pollan and Kathy Freston, who shared their thoughts on what you should know about the food you eat, and Lisa Ling gave the audience a look inside a beef processing plant.

As some of you may recall, Oprah flirted with a vegan diet back in 2008, when she went on a 21-day vegan cleanse that not only excluded animal products from her diet, but also caffeine, sugar, alcohol and gluten. Just as Kathy Freston's book Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness was the inspiration for her 2008 attempt at a plant-based diet, Freston's new book plays a key role in inspiring Oprah (and her entire staff) to embark on this one-week challenge. ( Read Kathy Freston more... )

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