Vegan Diet

Vegan Diet Kathy Freston Book on Oprah

Do you want to join Oprah Winfrey and her 378 staffers go vegan for a one-week challenge? In today’s The Oprah Winfrey show, Oprah was inspired by Kathy Freston’s new book “Veganist: Lose Weight, Get Healthy, Change the World.”

Kathy Freston’s new book touches upon why a plant-based diet is not only good for the animals and the environment but also for your physical and spiritual well being. ( Read Vegan Diet more... )

Kathy Freston Makes Oprah Vegan? (VIDEO)

Kathy Freston, author of Veganist: Lose Weight, Get Healthy, Change the World, appeared on the Oprah Winfrey show today. In case you missed it, you can watch a clip of Kathy Freston on Oprah in the video below.

Kathy Freston’s vegan lifestyle and recipes inspired Oprah and her staff to take the challenge of becoming vegan for one full week. Unlike vegetarians who do not eat meat, vegans do not consume or use any animal products at all. That means no meat, no dairy, no cheese, no animal anything. ( Read Vegan Diet more... )

Oprah Vegan Challenge: Kathy Freston's New Book Inspires Oprah And Staff To Go Animal-Free

The Oprah Winfrey show aired an episode today where she and her 378 Staffers go vegan for a one-week challenge. The special guests on the episode included Michael Pollan and Kathy Freston, who shared their thoughts on what you should know about the food you eat, and Lisa Ling gave the audience a look inside a beef processing plant.

As some of you may recall, Oprah flirted with a vegan diet back in 2008, when she went on a 21-day vegan cleanse that not only excluded animal products from her diet, but also caffeine, sugar, alcohol and gluten. Just as Kathy Freston's book Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness was the inspiration for her 2008 attempt at a plant-based diet, Freston's new book plays a key role in inspiring Oprah (and her entire staff) to embark on this one-week challenge. ( Read Vegan Diet more... )

Oprah Following The Vegan Diet

Oprah Winfrey may have found the secret to losing weight, the Vegan diet. She will be following the diet for seven days, as will more than 300 of her staff.

The Vegan diet is one that lacks any form of animal product consumption and back in 2008, Oprah followed it for three weeks. “I am, for sure, more mindful of my choices. I’m eating a far more plant-based diet,” Oprah said. “Less processed food. Thinking about sugar and fat consumption not in terms of calories but in terms of what happens to my well-being.” Will the diet help her well-being ? ( Read Vegan Diet more... )

Vegan Diet: 15 Celebrities Who Are Vegans! Betty White ? Really ?

The Vegan Diet, although a challenge to adjust to and to adhere to, is increasing in popularity. Hey even Oprah’s talking about it. She and her staff took the Vegas Challenge inspired by Kathy Freston’s book Veganist: Lose Weight, Get Healthy, Change the World But one place where it’s been popular for quite a while? California. And movie stars and celebrities have been especially keen on cutting out meat and dairy. Not only does it keep their weight in check but many say they have much more energy after changing their eating habits.

So who are the Hollywood hotties that hold off on the junk food, the burgers and milkshakes and keep their body pure with an all vegan diet? Here are 10 that are famous for their food choices : ( Read Vegan Diet more... )

Vegan Diet: 10 Delicious Vegan Recipes for the Oprah Vegan Challenge

Today Oprah challenged her staff to spend a full week eating an exclusively vegan diet. By definition this means food made without any meat or animal products including dairy, eggs or milk byproducts. A vegan diet is mostly a plant based diet and is good for your body and for the environment.

To help Oprah and her staffers along we have rounded up ten of our most delicious vegan recipes. These all fit the general standards for a vegan diet, without compromising taste. Because, as you all know, a plant based diet can be absolutely delicious, and we have the recipes to prove that is the case! If you have any more great vegan recipes, please share! ( Read Vegan Diet more... )

Beastie Boy Adam Yauch Credits Vegan Diet With Helping Beat Cancer ‎

Beastie Boys' MCA Beats Cancer

Beastie Boys member Adam "MCA" Yauch is apparently now cancer free and has beaten the disease.

As previously reported, MCA had a cancerous tumor on his salivary gland and underwent surgery to remove the cancerous cells.

His road to recovery included an organic, vegan diet and Tibetan medicine. ( Read Vegan Diet more... )

Beastie Boy Adam Yauch Credits Vegan Diet With Helping Fight Cancer

dam Yauch, better known as MCA of the Beastie Boys, is now body movin’ cancer free — thanks in part to the healing powers of vegan foods.

In July 2009, Yauch stepped away from recording to fight a cancerous tumor on his parotid (salivary) gland. His recovery included an organic, vegan diet and Tibetan medicine. ( Read Vegan Diet more... )

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